What Are Common Side Effects of Mesquite Powder ?
Mesquite powder is popularly regarded as a healthy sugar substitute.
It has a sweet nutty taste that resembles caramel and molasses.
In spite of its sweet taste, however, it helps control blood sugar levels.
Mesquite powder is considered a super food.
High in fiber and protein, it gives a feeling of fullness that helps control your appetite.
It also helps digestion.
It contains a wealth of minerals, vitamins, and phytochemicals.
Mesquite powder has a low glycemic index that slows down the rate at which you absorb nutrients.
It regulates your metabolism.
It controls blood sugar spikes.
It controls insulin and hypertension.
It helps you lose weight.
Nobody sees mesquite powder as toxic.
On the contrary, it is reputed for its many health benefits.
However, it is prudent to consult your physician before you take it to make sure that you will not experience mesquite powder side effects.
This is particularly true under the following circumstances:
• You are pregnant.
• You are breastfeeding.
• You have a weak immune system.
• You have a condition that requires you to take blood thinners.
• You are taking acarbose, miglitol, iron supplements, or immunosuppressive drugs.
• You are suffering from uric acid arthropathy.
• You are prone to gout.
• You have Type 2 diabetes.
• You are deficient in estrogen.
• You have rheumatoid arthritis, lupus, or some other form of autoimmune diseases.
Mesquite powder can result in temporary detoxification.
You can suffer from chills, sweating, mild headaches, nausea or fatigue.
In some people, taking mesquite powder can cause joint pain, muscle aches, dizziness, or weakness.
It may even cause abdominal pain and diarrhea.
You may notice rashes or body odor.
You may find it difficult or painful to pass urine.
These reactions, however, are likely to be a result of your body’s efforts to get rid of toxins.
They are probably temporary.
You are likely to recover from these adverse reactions after a few hours, or for some individuals, after a few days.